Dill Seeds originate within An Area Around the Mediterranean and The South of Russia. Dill Seeds, Also Known As “Sowa” In Hindi, Is an Herb That Not Only Adds Flavour to Your Food but Also Helps Keep You Healthy.

It Is an Ancient Indian Spice. These Seeds Are Used in Indian cuisine. The Seeds Are Flat and Oval with A Pleasant Aroma. They Are Used as Whole or Crushed, And Are Often Used in Bread, Soups, Vegetable Dishes, And Pickles. They are Also Used in Salad Dressings or To Make Dill Vinegar.

It Is a Rich Source of Calcium, Iron, Magnesium, Potassium, Zinc, Vitamin A, Amino Acids, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Arginine, And Histidine.

• Culinary use – Added to pickles, breads, and lentil dishes for a mildly bitter, aromatic flavour.
• Digestive aid – Chewed after meals or brewed as tea to relieve gas and bloating.
• Colic remedy – Traditionally used in gripe water or tea to soothe infant colic.
• Menstrual relief – Infused in warm water to help ease menstrual cramps naturally.
• Sleep aid – Dill seed tea is taken before bed for its calming, mildly sedative effect.

• Helps relieve indigestion, gas, and bloating when consumed as tea or chewed raw.
• Acts as a natural remedy for soothing colic and stomach discomfort in infants.
• Supports hormonal balance and may ease menstrual cramps and irregularities.
• Contains antioxidants that help reduce inflammation and oxidative stress.
• Promotes better sleep due to its mild sedative and calming properties.