Nutmeg, once harvested, the seeds are dried and ground into a fine powder, which is commonly used in cooking, baking, beverages, and traditional medicine.
In the culinary world, nutmeg powder enhances both sweet and Savory dishes. It is a key ingredient in spice blends like garam masala and pumpkin spice, and is widely used in baked goods, sauces, soups, and even beverages like eggnog and chai. Beyond its flavouring uses, nutmeg is also valued in traditional medicine systems such as Ayurveda and traditional Chinese medicine, where it’s believed to aid digestion, relieve pain, and improve sleep.
From a global trade perspective, nutmeg holds a unique position. The spice enjoys a robust export market, with significant demand in North America, Europe, the Middle East, and Asia. Nutmeg is considered a high-value export product, and its processed forms, such as essential oils and powders, contribute to foreign exchange earnings for producing countries.