Psyllium husk is made from the outer coating of psyllium seeds and appears as small, light-coloured flakes or powder. It is known for its high fiber content and ability to absorb water, making it popular for supporting digestion and relieving constipation.

Psyllium plants are mainly grown in India, especially in the states of Rajasthan, Gujarat, Madhya Pradesh, and Haryana. The crop is usually planted during the rabi season (October–November) and harvested between February and April. Psyllium thrives in semi-arid regions with well-drained soil.

India is the largest producer and exporter of psyllium husk in the world. The husk is exported widely to countries in North America, Europe, the Middle East, and Asia, where it is used in health supplements, food products, and medicines. Demand for psyllium husk continues to grow globally due to increasing awareness of digestive health.

• Used as a thickening and gelling agent in food products like jams and sauces.
• Incorporated in pharmaceutical formulations for its laxative and fiber properties.
• Employed in cosmetics and skincare products for moisture retention and texture.
• Utilized in textile industries as a sizing agent to strengthen yarns.
• Applied in pet food formulations to improve digestion and stool quality.
• Used in environmental applications for soil stabilization and erosion control.

• Promotes regular bowel movements and relieves constipation with high soluble fiber.
• Helps control blood sugar levels by slowing glucose absorption.
• Supports heart health by lowering cholesterol and improving lipid profiles.
• Aids weight management by increasing feelings of fullness and reducing appetite.
• Improves digestive health by nourishing beneficial gut bacteria.